| Water | 37.02g | 
| Energy | 333.0kcal | 
| Energy | 1395.0kJ | 
| Protein | 15.82g | 
| Total lipid (fat) | 18.76g | 
| Ash | 3.07g | 
| Carbohydrate, by difference | 25.33g | 
| Fiber, total dietary | 2.2g | 
| Sugars, total | 1.45g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.5g | 
| Fructose | 0.0g | 
| Lactose | 0.0g | 
| Maltose | 0.54g | 
| Galactose | 0.4g | 
| Starch | 21.27g | 
| Calcium, Ca | 351.0mg | 
| Iron, Fe | 0.59mg | 
| Magnesium, Mg | 23.0mg | 
| Phosphorus, P | 290.0mg | 
| Potassium, K | 97.0mg | 
| Sodium, Na | 738.0mg | 
| Zinc, Zn | 2.24mg | 
| Copper, Cu | 0.071mg | 
| Manganese, Mn | 0.282mg | 
| Selenium, Se | 22.8??g | 
| Thiamin | 0.087mg | 
| Riboflavin | 0.267mg | 
| Niacin | 0.703mg | 
| Pantothenic acid | 0.455mg | 
| Vitamin B-6 | 0.069mg | 
| Vitamin B-12 | 0.94??g | 
| Vitamin A, RAE | 89.0??g | 
| Retinol | 87.0??g | 
| Carotene, beta | 24.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 331.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 51.0??g | 
| Vitamin E (alpha-tocopherol) | 0.86mg | 
| Tocopherol, beta | 0.14mg | 
| Tocopherol, gamma | 5.14mg | 
| Tocopherol, delta | 1.99mg | 
| Tocotrienol, alpha | 0.06mg | 
| Tocotrienol, beta | 0.17mg | 
| Tocotrienol, gamma | 0.05mg | 
| Tocotrienol, delta | 0.0mg | 
| Fatty acids, total saturated | 7.172g | 
| 4:0 | 0.181g | 
| 6:0 | 0.149g | 
| 8:0 | 0.099g | 
| 10:0 | 0.242g | 
| 12:0 | 0.284g | 
| 14:0 | 0.911g | 
| 15:0 | 0.099g | 
| 16:0 | 3.576g | 
| 17:0 | 0.068g | 
| 18:0 | 1.467g | 
| 20:0 | 0.044g | 
| 22:0 | 0.036g | 
| 24:0 | 0.016g | 
| Fatty acids, total monounsaturated | 4.481g | 
| 14:1 | 0.096g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.176g | 
| 16:1 c | 0.145g | 
| 16:1 t | 0.031g | 
| 17:1 | 0.025g | 
| 18:1 undifferentiated | 4.108g | 
| 18:1 c | 3.898g | 
| 18:1 t | 0.21g | 
| 20:1 | 0.076g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 5.261g | 
| 18:2 undifferentiated | 4.579g | 
| 18:2 n-6 c,c | 4.427g | 
| 18:2 CLAs | 0.053g | 
| 18:2 t not further defined | 0.099g | 
| 18:3 undifferentiated | 0.618g | 
| 18:3 n-3 c,c,c (ALA) | 0.584g | 
| 18:3 n-6 c,c,c | 0.032g | 
| 18:3i | 0.002g | 
| 18:4 | 0.002g | 
| 20:2 n-6 c,c | 0.006g | 
| 20:3 undifferentiated | 0.013g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.012g | 
| 20:4 undifferentiated | 0.026g | 
| 20:5 n-3 (EPA) | 0.004g | 
| 22:4 | 0.006g | 
| 22:5 n-3 (DPA) | 0.007g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.342g | 
| Fatty acids, total trans-monoenoic | 0.241g | 
| Fatty acids, total trans-polyenoic | 0.101g | 
| Cholesterol | 43.0mg | 
| Tryptophan | 0.169g | 
| Threonine | 0.377g | 
| Isoleucine | 0.785g | 
| Leucine | 1.49g | 
| Lysine | 1.073g | 
| Methionine | 0.417g | 
| Cystine | 0.199g | 
| Phenylalanine | 0.844g | 
| Tyrosine | 0.626g | 
| Valine | 1.013g | 
| Arginine | 0.636g | 
| Histidine | 0.467g | 
| Alanine | 0.477g | 
| Aspartic acid | 1.033g | 
| Glutamic acid | 3.744g | 
| Glycine | 0.367g | 
| Proline | 1.788g | 
| Serine | 0.656g | 
| Hydroxyproline | 0.0g |